Homemade whole grain nut-and-seed bread

Why? The question I asked myself - if there are so many choices for whole grain breads already out there, then WHY in world spend time and effort to make your own?

Well, so I know EXACTLY what I am eating.

Short answer, long story, multiple reasons.

As far as commercial bread goes, check out the list of ingredients and their uses/effects:
http://blog.fooducate.com/2010/11/04/the-top-20-ingredients-used-in-bread-miniseries-part-3/
(Azodicarbonamide ,  Calcium propionate etc) - most of these are in the Nature's Own Whole Wheat bread that we eat everyday.

http://www.kingarthurflour.com/recipes/100-whole-wheat-nut-and-seed-bread-recipe
http://www.tammysrecipes.com/node/2814


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